Engaging in regular exercise is good for your health. Playing sports, in particular, not only improves your body strength, but your various visual functions as well. This is why observing eye safety measures is essential before participating in any physical activity. Failing to do so may lead to sight-threatening accidents.
Your expert sports vision center discusses common types of sports-related eye injuries.
A sudden and forceful blow to your eyes is one of the most common causes of sports-related eye injuries. It may happen when a flying ball or a speeding opponent hits your eyes, causing them to bleed, a condition commonly known as “black eye.” This accident may also lead to retinal detachment, ruptured eyeballs or facial fractures.
Radiation injuries happen when you are overexposed to harmful ultraviolet (UV) rays, usually from the sun. These are common among individuals who participate in outdoor activities, such as cycling, skiing and most water sports.
These occur when something like broken glass, foreign debris or your opponent’s gear pricks your eyes. Your eye doctor explains that the extent of the visual impairment depends on the depth and location of the puncture.
Flying debris and other airborne particles may scratch the outer surface of your eyes. This may occur when you’re trying to dive for the home plate during a baseball game or when another player’s fingernail grazes your eyes.
Spray paint and chemical powders are often used to mark the borders of a playing field. Wind may carry these particles, which could enter the your eyes. This may cause eye irritation, burning sensations and excessive tearing.
Preventing Sports-Related Eye Injuries
Even non-contact and low-intensity sports may put you at risk. An effective way to prevent this problem is to wear proper safety glasses. Those made of polycarbonate are a good choice since they are made of impact-bearing and durable materials. You may also check the eyewear criteria laid down by the American Society for Testing and Materials or your specific sport’s governing board.
For premier eye care, turn to Northern Virginia Doctors of Optometry. Apart from sports vision services, we also provide cataracts treatment, comprehensive eye exams and more. Call us today at (703) 573-1200, or complete our form to request an appointment. We serve families in Falls Church and nearby Virginia communities.